Thursday, March 5th

Kids class today (Thursday) will be at 5pm. Sorry for any inconvenience.

We will watch the Open announcement at the gym on Today (Thursday) at 6pm again. Feel free to come join us. A few people will be doing the Open WOD right after the announcement.

-Partner WOD-

P1=Partner #1
P2=Partner #2

4 Rounds Of:
-(P1)Run 200m (4 laps) -(P2)Row For Cal
-(P1)Row For Cal. -(P2)Run 200m (4 laps)
4 Rounds Of:
-(P1)Run 200m (4 laps) -(P2)AMRAP Of DU
-(P1)AMRAP Of DU -(P2)Run 200m (4 laps)

2 scores. Total Time & Total Cal+DU

Must tag partner when you get back from running before other person can go.