June 7, 2017
by Alex EtzenXS CrossFit – General CrossFit
Metcon
Metcon (Time)
3 Round For Time
5 Muscle Ups
14 Snatch (95/65)
27 Double Unders
Muscle Up mod, Burpee/ ring pull up
by Alex Etzenby Alex Etzen3 Round For Time
5 Muscle Ups
14 Snatch (95/65)
27 Double Unders
Muscle Up mod, Burpee/ ring pull up