June 6, 2013
by Alex Etzen
Jess Birthday WOD!
2 Rounds Of:
– 6 GHD Sit Ups
– 6 Toes To Rings
– 90 Mountain Climbers
3 Rounds Of:
– 6 GHD Sit Ups
– 6 Toes To Rings
– 13 Overhead Squats 95/65#
Jess Birthday WOD!
2 Rounds Of:
– 6 GHD Sit Ups
– 6 Toes To Rings
– 90 Mountain Climbers
3 Rounds Of:
– 6 GHD Sit Ups
– 6 Toes To Rings
– 13 Overhead Squats 95/65#