June 20, 2013
by Alex Etzen
-WOD-
1000m Row
7min AMRAP:
– 1 Over Box Jump 30/24″
– 10yd Shuttle Run
(Increase the number of over box jumps by 1 every round)
-WOD-
1000m Row
7min AMRAP:
– 1 Over Box Jump 30/24″
– 10yd Shuttle Run
(Increase the number of over box jumps by 1 every round)