Thursday June 2 2016

June 2, 2016
    by Alex Etzen

    XS CrossFit – General CrossFit

    Metcon

    Metcon (Time)

    For time

    500m run

    50 Double Unders

    50 Sit-ups

    400m run

    40 Double Unders

    40 Sit-ups

    300m run

    30 Double Unders

    30 Sit-ups

    200m run

    20 Double Unders

    20 Sit-ups

    100m run

    10 Double Unders

    10 Sit-ups