July 9, 2015
by Alex Etzen
Kickball game is on Sunday at 2pm.
-WOD-
12min AMRAP Of:
– 10 Deadlifts 225/155#
– 20 Lunges
– 200m Run (20 sprints @ 10m in gym if raining)
Kickball game is on Sunday at 2pm.
-WOD-
12min AMRAP Of:
– 10 Deadlifts 225/155#
– 20 Lunges
– 200m Run (20 sprints @ 10m in gym if raining)