February 5, 2015
by Alex Etzen
Ambar crushing her Deadlifts!
-WOD-
3 Rounds Of:
– 20 Wall Ball (20# to 10’/14# to 9′)
– 30 Double Unders
– 10 Ring Dips
Ambar crushing her Deadlifts!
-WOD-
3 Rounds Of:
– 20 Wall Ball (20# to 10’/14# to 9′)
– 30 Double Unders
– 10 Ring Dips