August 21, 2015
by Alex EtzenYoga at 8:15am Sunday morning.
Kickball at 4pm Sunday afternoon.
-WOD-
Christine
3 rounds of:
– 500m row
– 12 Deadlifts @ Bodyweight
– 21 Box Jumps (24/20″)
by Alex Etzenby Alex EtzenYoga at 8:15am Sunday morning.
Kickball at 4pm Sunday afternoon.
-WOD-
Christine
3 rounds of:
– 500m row
– 12 Deadlifts @ Bodyweight
– 21 Box Jumps (24/20″)