Thursday, August 1st

August 1, 2013
    by Alex Etzen

    Registration for the Girls Gone Rx competition at CrossFit Eminence opens today at 9am. The competition is Saturday Sept. 28 and is for teams of three girls. Registration link will be posted when it is available but for now here’s some information.
    www.girlsgonerx.com/about_us

    -WOD-

    Annie
    50-40-30-20-10 Reps Of:
    – Double Unders
    – Sit Ups

    Today’s Results