April 25, 2013

WOD
5 Rounds Of:
– 10 Pinch Grip Shuttle Runs 25/15# (10yd down & back = 1)
– 20 Box Jumps 24/18″
– 20 DB Push Ups

Today’s Results
WOD
5 Rounds Of:
– 10 Pinch Grip Shuttle Runs 25/15# (10yd down & back = 1)
– 20 Box Jumps 24/18″
– 20 DB Push Ups