September 7th

September 7, 2012
    by Alex Etzen

    -WOD-

    Work on something you suck at. Try to have something in mind before you come in.

    15min AMRAP
    – 15 Sit Ups
    – 10 Pull Ups
    – 200m Run

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    Today’s Results (This can only be seen if you’re logged in)
    [hide] 5:30AM
    – Chris 6+2 (Mod: Blue & Purple Bands)
    – Marti 6+4 (Mod: Blue & Purple Bands)
    – Willie 6 Rx
    7:00AM
    – Deb 6 (Mod: Purple Band)
    9:30AM
    – Tina 6+13 Rx
    1:30PM
    – Jeff 7:21 Rx
    – Melissa 5+22 (Mod: Purple Band)
    5:30PM
    – Joe 3+10 (Mod: Green Band)
    – T.J. 7+25 Rx
    – Zach 5+1 Rx
    7:30PM
    – Dustin 5+6 (Mod: Green Band)
    [/hide]