September 3rd

September 3, 2012
    by Alex Etzen

    Labor Day
    Only one class at 10:00AM

    -WOD-
    Workout will be put together on the spot depending on how many people show up. This won’t be a team workout.

    WOD ended up being

    Bull
    – 200 Double Unders
    – 50 OHS 135/95#
    – 50 Pull Ups
    – 1 Mile Run

    Today’s Results (This can only be seen if you’re logged in)
    [hide] 10:00AM
    – Jim 27:39 (Mods: Singles, 65#, Purple Band)
    – Tina 29:51 (Mods: 15#, Purple Band)
    – Jeff 29:51 (Mods: Singles, 65#)
    – Deb 36:08 (Mods: 525 Singles, 35#, 42 Purple Band)
    – TJ 36:18 (Mods: 65#)
    [/hide]