by Alex EtzenEthan, Dylan & Justin are competing in a CrossFit team competition at CrossFit Cherry Creek on Sunday. The heat times for the team are 9:09am, 11:45am, 2:18pm & 5:21pm. Let’s get these guys some support on Sunday!
Sunday at 9:30am we will have the foot and ankle doctor at the gym doing a presentation and answering any questions. Chiro Craig will now be doing his seminar on Sunday June 28th.
Yoga on Sunday at 4:00pm
Kickball this Sunday is at 5:00pm and 6:00pm at Salisbury Park. We have not played at this park yet this season so look it up on google.
Take a picture of yourself wearing an XS CrossFit Shirt, Hoodie, Hat or Headband at Parker Day’s and upload it to the XS CrossFit Facebook page or email it to me at [email protected] to receive a free Kill Cliff, Gatorade or Smart Water.
-TEAM WOD-
A team workout will be made up on the spot by Alex. Come get a great free workout at 10am. Drag a friend along!