Saturday, August 8th

We have 20 XS CrossFit athletes making 5 awesome teams. Time to show Glenwood Springs what XS CrossFit is all about.

Ken and I made it to Glenwood Springs early so we got in a round of golf at a beautiful mountain golf course.

-TEAM WOD-

A team workout will be made up on the spot by Lance. Come get a great free workout at 10am. Drag a friend along!