October 17, 2012
by Alex Etzen-WOD-
Front Squat
3-3-3-3-3-3
8min AMRAP
– 10 Wall Ball (20/14#)
– 10 Box Jumps (24/18″)
Today’s Results (This can only be seen if you’re logged in)
[hide]
5:30 AM
– Dustin 155# 4+14 Rx
– Adam 205# 7 Rx
– Deb 110# 5+7 (mod: 12#)
– Libby 105# 4+16 (mod: 12#)
7:00 AM
– Chris 80# 7+1 (mod: 12# to 9′, 12″ box)
1:30 PM
– Jodi 115# 5+10 (mod: 12#, 24″ box)
– Billie 115# 4+5 (mod: 10#)
– Mindy 10×10 – 35# 5+5 (mod: 10# to 9′)
– TJ 105# 6+4 Rx
4:30 PM
– Melissa 100# 6 (mod: 10#)
– Josh 225# 7+1 Rx
5:30 PM
– Thomas 6+4 Rx
7:30 PM
– Maddie 135# 5+14 Rx
[/hide]