October 17, 2011
by Alex EtzenWe ended up with a nice turnout Saturday Morning! Below are a few pics of the crew warming up.
Hope you all had a nice weekend. Get ready for a great week of workouts.
-WOD-
5 Rounds for time of:
- 4 Handstand Push-Ups
- 8 Back Squats 185/115
- 12 Ring Rows