by Alex Etzen-WOD-
Roy
5 Rounds Of:
15 Deadlifts 225/155
20 Box jumps, 24/20
25 Pull-ups
Today’s Results (This can only be seen if you’re logged in)
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5:30AM
– Willie 22:45 (Mods: 30 Lunges, 18″ Box, 25 Sit Ups)
– Jerry 27:52 (Mods: 125#, 18″, Blue & Purple Bands)
– Marti 18:46 (Mods: 65#, 12″, Green Band)
– Chris 19:21 (Mods: 65#, 12″, Green Band)
– Jim E. 27:35 (Mods: 125#, 18″, Black Band)
9:30AM
– Kathy 27:29 (Mods: 65#, 12″, Green & Purple Bands)
– Joann 27:09 (Mods: 85#, 12″, Green & Purple Bands)
– Michelle 28:47 (Mods: 75#, 12″, Blue & Blue Bands)
1:30PM
– Sarah 29:51 (Mods: 75#, 12″, Blue Band)
– Jodi 24:56 (Mods: 135#, Purple Band)
– Carl 19:18 (Mods: 185#, Purple Band)
4:30PM
– Deb 38:28 (Mod: Purple Band)
– Zach 37:51 (Mod: Purple Band)
– TJ Not sure what she was doing
5:30PM
– Melissa 24:10 (Mods: 65#, Red Band)
– Josh 33:40 Rx
– Maddie 34:40 (Mod: 145#)
– Craig 31:24 (Mods: 85#, 15″, Blue & Red Bands)
– Cole 19:46 (Mods: 45#, 15″, Green Band)
– Dustin 31:32 (Mods: 165#, 20″, Green Band)
– Danilynn 40:28 (Mod: Blue Band)
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