November 16, 2011
by Alex Etzen-WOD-
10 Rounds For Time of:
5 Deadlift’s @ 225/135#’s
10 Sit Ups
Immediately after row 400 meter’s as fast as possible
by Alex Etzenby Alex Etzen-WOD-
10 Rounds For Time of:
5 Deadlift’s @ 225/135#’s
10 Sit Ups
Immediately after row 400 meter’s as fast as possible