May 4, 2015
by Alex Etzen
Next Sunday’s kickball game is at 7pm.
Get ready to set some personal records today!
-WOD-
CrossFit Total
– 1RM Deadlift
– 1RM Back Squat
– 1RM Shoulder Press
All 3 scores added together is your CrossFit Total.
Next Sunday’s kickball game is at 7pm.
Get ready to set some personal records today!
-WOD-
CrossFit Total
– 1RM Deadlift
– 1RM Back Squat
– 1RM Shoulder Press
All 3 scores added together is your CrossFit Total.