May 4, 2015
    by Alex Etzen

    Next Sunday’s kickball game is at 7pm.

    Get ready to set some personal records today!

    -WOD-

    CrossFit Total
    – 1RM Deadlift
    – 1RM Back Squat
    – 1RM Shoulder Press

    All 3 scores added together is your CrossFit Total.

    Today’s Results