May 12, 2014
    by Alex Etzen

    -WOD-

    Fran
    21-15-9 Reps Of:
    – Thrusters 95/65#
    – Pull Ups

    Click Here to view the results from the last time we did Fran

    MEN
    [button text=”Top 20 Times (MEN)” description=”” size=”small” url=”https://xscrossfit.com/the-wall/Men-Fran.htm” align=”” rel=”” color=”” descriptioncolor=”” bordercolor=”” backgroundcolor=”#0000A0″]

    WOMEN
    [button text=”Top 20 Times (WOMEN)” description=”” size=”small” url=”https://xscrossfit.com/the-wall/Women-Fran.htm” align=”” rel=”” color=”” descriptioncolor=”” bordercolor=”” backgroundcolor=”#800000″]

    Today’s Results