June 9, 2014
by Alex Etzen
-WOD-
About 10min to work on something you suck at.
12min EMOM Of:
– 4 Power Cleans (80% of 1RM)
– 8 Box Jumps 24/18″
-WOD-
About 10min to work on something you suck at.
12min EMOM Of:
– 4 Power Cleans (80% of 1RM)
– 8 Box Jumps 24/18″