June 10, 2013
    by Alex Etzen

    If you are going to the tough mudder most of us are going up Friday night. I got a 3 bedroom condo with a lot of room. If you need a place to stay please let me know asap.

    WOD

    2 Rounds Of:
    – 700m Row
    – 25 Pull Ups
    – 25 Front Squats 115/80#
    – 25 Toes To Bar
    – 25 Push Press 115/80#

    We did this WOD back on January 3rd

    Today’s Results