Monday, July 27th

Congratulations to Ben Smith and Katrin Davidsdottir for being the fittest man and woman in the world! If you weren’t able to see much of the CrossFit Games you can definitely watch the highlights online.

-WOD-

For Time:
– 400m Run
– 30 Back Squats 135/95#
– 400m Run
– 20 Front Squats 115/85#
– 400m Run
– 10 Overhead Squats 95/65#