February 9, 2015
by Alex Etzen-WOD-
Work on Snatch Balance
Hang Squat Snatch
3-3-3-3-3RM
7 min AMRAP Of:
– 10 Pull Ups
– 10 Burpees
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
Work on Snatch Balance
Hang Squat Snatch
3-3-3-3-3RM
7 min AMRAP Of:
– 10 Pull Ups
– 10 Burpees