February 11, 2013

-WOD-
18min AMRAP
– 15 Box Jumps 24/20″
– 12 Push Press 115/75#
– 9 Toes-to-bar
Men & Women 55+
18min AMRAP
– 15 Box Jumps or step-ups 20″
– 12 Push Press 95/55#
– 9 Toes-to-bar

Today’s Results
-WOD-
18min AMRAP
– 15 Box Jumps 24/20″
– 12 Push Press 115/75#
– 9 Toes-to-bar
Men & Women 55+
18min AMRAP
– 15 Box Jumps or step-ups 20″
– 12 Push Press 95/55#
– 9 Toes-to-bar