Monday, December 21st

December 21, 2015
    by Alex Etzen

    This past weekend was a blast! So many people came to the Christmas party on Friday! Someone asked me during the week if i thought we’d have enough food because only a few people put their names on the whiteboard. I told them that our parties normally have more then enough food and you guys didn’t let me down. We had so much food it was amazing! Here are a few pictures of the party and the winners of the events.

    The XS Christmas Tree!

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    The Winter Challenge Top Finishers

    A few people are missing. Come see me if you think you were in the top 10.
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    Here is Kevin showing off his prizes for winning the Winter Challenge

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    Top finishers of the Rowling competition at the party.

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    A group of us from XS went to dinner and then to the Avs game Saturday night.

    Here is a quick picture of some of us that went to the hockey game.

    I wish we got a better picture.
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    Limited schedule for Christmas Eve

    Classes on Thursday, December 24th

    – 5:15am
    – 9:30am
    – 11:30am
    – 1:30pm

    No Classes on Christmas Day.

    Normal Schedule on Saturday, December 26th.

    -WOD-
    12 Days of Christmas

    – 1 Jerk (135/95#)
    – 2 Front Squats (135/95#)
    – 3 Hang Cleans (135/95#)
    – 4 Box Jumps (30/24″)
    – 5 Slam Balls (40/30#)
    – 6 Pullups
    – 7 KB Swings (53/35#)
    – 8 Sit Ups
    – 9 Toes To Rings
    – 10 Deadlifts (135/95#)
    – 11 Wall Balls (20# to 10’/14# to 9′)
    – 12 Burpees

    35min Cut Off time.