August 31, 2015
by Alex Etzen-WOD-
White
5 Rounds Of:
– 3 Rope Climb 15′
– 10 Toes To Bar
– 21 Walking Lunge w/ plate overhead 45/35#
– 400m Run
by Alex Etzenby Alex Etzen-WOD-
White
5 Rounds Of:
– 3 Rope Climb 15′
– 10 Toes To Bar
– 21 Walking Lunge w/ plate overhead 45/35#
– 400m Run