by Alex EtzenThank you to each and every person who competed and who came up to cheer XS competitors on this saturday at Defiance in Glenwood Springs for the Summer Team Challenge. What an awesome community we have! We had one team place 21st and one place 6th in the open division, and our masters team placed 2nd! Congrats to everyone who hit a PR on WOD 2, we saw some impressive lifting happening. Also saw some new PRs on double unders. Part of the fun about a team comp is learning to work together and communicate and we totally did that. Extra thanks to Bri, Sarah, and Jared for joining us and filling some spots! Special thank you to Kelly and Pete, who drove up and cooked us lunch. We will have pictures posted soon.
-Pete’s Birthday WOD-
14min AMRAP Of:
– 8 Deadlifts 225/155#
– 11 Box Jumps 30/24″
– 28 KB Swings 53/35#
