April 28, 2014
    by Alex Etzen

    -WOD-

    Jack
    20min AMRAP Of:
    – 10 Push Press 115/80#
    – 10 KB Swings 53/35#
    – 10 Box Jumps 24/20″

    This is a wod that you need to keep moving! Do your best to start with the right weights.

    Today’s Results