April 27, 2015
    by Alex Etzen

    The results are in for the body fat competition and we finally have a winner and a runner-up.
    – Winner Alison C.
    – Runner-up Chris D.
    Congrats to both of you! I will have your prizes at the gym.

    We have 2 kickball games this Sunday at 2pm and 3pm. If you are going to play please give Alex $25.

    -WOD-

    “Jackie”
    For Time:
    – 1000m Row
    – 50 Thrusters 45/35#
    – 30 Pull ups

    Rx+
    Masters Qualifier WOD
    2 Rounds Of:
    – 1000m Row
    – 50 Thrusters 65/45#
    – 30 C2B Pull Ups

    Today’s Results