April 27, 2015
by Alex Etzen
The results are in for the body fat competition and we finally have a winner and a runner-up.
– Winner Alison C.
– Runner-up Chris D.
Congrats to both of you! I will have your prizes at the gym.
We have 2 kickball games this Sunday at 2pm and 3pm. If you are going to play please give Alex $25.
-WOD-
“Jackie”
For Time:
– 1000m Row
– 50 Thrusters 45/35#
– 30 Pull ups
Rx+
Masters Qualifier WOD
2 Rounds Of:
– 1000m Row
– 50 Thrusters 65/45#
– 30 C2B Pull Ups