Monday, April 1st

April 1, 2013
    by Alex Etzen

    Great work on the open 13.4 this past weekend! Deb set a new Clean & Jerk PR (personal record) of 95#. Kathy hit toes to bar for the first time. Jodi set a new PR Clean & Jerk of 95# then some how did 10 of them in the workout. This is what the open is all about!

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    WOD

    Jackie
    – 1000m Row
    – 50 thrusters (45/35#)
    – 30 Pull Ups

    Today’s Results