March 7th

Great work to everyone that showed up! I know it’s hard to come in when you see something you don’t like. For most of you that thing is running. CrossFit is all about finding out what you’re not good at and making it better.

A pic of 5:30 with the moon in the background.

-WOD-
5 Rounds Of:
– 30 Double Unders
– 10 Handstand Push Ups
– 1 Rope Climb

Class Sign In