March 22, 2012
by Alex EtzenA few friends at NorCal CrossFit made this video. Hope you guys enjoy!
-WOD-
CrossFit Total
Max Back Squat
Max Shoulder Press
Max Deadlift
Add up all lifts for your total
by Alex Etzenby Alex EtzenA few friends at NorCal CrossFit made this video. Hope you guys enjoy!
-WOD-
CrossFit Total
Max Back Squat
Max Shoulder Press
Max Deadlift
Add up all lifts for your total