March 16, 2012
by Alex Etzen
Get ready for a few box jumps!
-WOD-
(4) 100m Sprints each for time
21-15-9
Deadlift 275#/185#
Box Jumps 30″/24″
Get ready for a few box jumps!
-WOD-
(4) 100m Sprints each for time
21-15-9
Deadlift 275#/185#
Box Jumps 30″/24″