March 15th

I don’t believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be.
Ken Venturi

-WOD-
AMRAP in 12 min of:
– 10 KB Swings 53/35#
– 5 Ring Dips
– 2 Bear Crawls 30′ & Crab Walks back 30′

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