June 4th

June 4, 2012
    by Alex Etzen

    Saturdays Class was a blast!!! It’s always fun pushing yourself with friends and family.

    Get ready for a great week! There are a few changes in the schedule this week.

    Tuesdays and Thursdays will NOT have a 9:00am class until August 7th

    There will NOT be a Saturday class this week. Sorry about this but Mindy, T.J and I will be doing the Tough Mudder on Saturday. If you have never heard of a Tough Mudder here is the link to check it out http://toughmudder.com/events/colorado-2012/

    -WOD-

    5 Rounds Of:
    – 25 Push Press (75/50#)
    – 50 Double Unders

    Class Sign In

    Today’s Results (This can only be seen if you’re logged in)
    [hide] 7:00AM
    – Willie 20:25 (Mods: 65#, Singles)
    – Deb 17:43 (Mods: 40#, Singles)
    9:00AM
    – Sam 22:45 Rx
    1:30PM
    – Kade 16:24 Rx
    – Carl 17:30 (Mod: Singles)
    – TJ 26:22 (Mod: 45#)
    4:30PM
    – Mindy 18:44 Rx
    – Jeff 21:49 Rx
    – Lane 29:10 (Mod: 45#)
    [/hide]