June 1, 2012
by Alex Etzen-WOD-
Back Squat
5-5-3-3-1-1
Tabata
Bottom to bottom
(This has to do with air squats)
Today’s Results (This can only be seen if you’re logged in)
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7:00AM
– Willie 200# / Tabata 11reps
– Deb 110# / Tabata 8reps
4:30PM
– Mindy 135# / Tabata 13reps
– Heather 175# / Tabata 17reps
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