June 13th

-WOD-

13min AMRAP
– 8 Bar Lunges (95/65#)
– 10 Handstand Push Ups
– 8 Bar Lunges (95/65#)
– 200m Run

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Today’s Results (This can only be seen if you’re logged in)
[hide] 9:00AM
– Tina 4+25 (Mods: 55#, Green & Red Bands)
– Lucas 4+3 (Mods: 75#, Black & Red Bands)
– Kathy 3+8 (Mods: 35#, Green & Blue Bands)
1:30PM
– Billie 3+18 (Mods: 55#, Green & Blue Bands)
4:30PM
– TJ 3+26 (Mods: 55#, Green & Purple Bands)
– Jodi 19:15 (different WOD – 3 Rounds Of: 700m Row, 25 GHD Sit Ups, 25 Hip Extensions)
5:30PM
– Thomas 3+23 Rx
– Jeff 3+19 (Mods: 85#, Red & Purple Bands)
– Allison 3+2 (Mods: 45#, Green & Blue Bands)
6:30PM
– Libby 4 (Mods: 45#, Green & Blue Bands)
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