July 19th

July 19, 2012
    by Alex Etzen

    -WOD-

    3 Rounds Of:
    40 Air Squats
    50m Sprint Down & Back
    20 Toes to bar
    50m Sprint Down & Back
    Rest 1min

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    Today’s Results (This can only be seen if you’re logged in)
    [hide] 7:00AM
    – Chris 13:41 (Mod: T2B Sub)
    – T.J. 12:13 Rx
    – Deb 12:56 (Mod: T2B Sub)
    1:30PM
    – Kathy 12:35 (Mod: T2B Sub)
    – Carl 11:10 Rx
    – Joann 16:50 (Mod: T2B Sub)
    5:30PM
    – Libby 12:42 (Mod: T@B Sub)
    – Maddie 9:28 (Mod: T2B Sub)
    – Kade 9:40 Rx
    – Melissa 10:27 (Mod: T2B Sub)
    – Jeff 9:52 Rx
    7:30PM
    – Lane 12:22 (Mod: Knees to Elbows)
    [/hide]