January 30, 2013
by Alex Etzen-WOD-
10 Rounds Of:
– 10 Push ups (alternating hands on single 45# plate)
– 5 Shuttle Runs (10yd down and back = 1)
Today’s Results (This can only be seen if you’re logged in)
[hide]
[/hide]
by Alex Etzenby Alex Etzen-WOD-
10 Rounds Of:
– 10 Push ups (alternating hands on single 45# plate)
– 5 Shuttle Runs (10yd down and back = 1)
Today’s Results (This can only be seen if you’re logged in)
[hide]
[/hide]