January 28, 2013
    by Alex Etzen

    TJ, Justin and I had a great time representing XS CrossFit at the Winter WODfest competition this weekend. I’ll be sure to get some pictures on here soon.

    -WOD-

    10 minute AMRAP
    – 20 Ground To overhead (45#/25#)
    – 15 Double Unders
    – 10 Toes To Rings

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