January 20, 2012
by Alex Etzen
This is Camille Leblanc-Bazinet (9th at the CrossFit Games) talking about why she likes CrossFit
-WOD-
AMRAP 3min
Rest 1min
AMRAP 4min
Rest 1min
AMRAP 5min
– 10 Sit Ups (Wall Ball Style) @ 20/12#
– 10 Lunges
– 10 Med Ball Swings @ 20/12#