January 19, 2012
by Alex EtzenGreat Job today guys!
Here is the 5:30pm Class getting down and dirty!
TJ hitting her deadlifts
Zach cranking out his deadlifts
Joann pumping out her Pull Ups
-WOD-
10 minute AMRAP:
– 10 Back Squats 155/105
– 20 Double Unders