September 5, 2014
by Alex Etzen
-WOD-
4 min AMRAP
– 3 C2B pushups
– 6 Thrusters (75/55)
– 9 T2Barbell
1 min REST
4 min AMRAP same
1 min REST
4 min AMRAP same
(new score each round)
(try to maintain pace for second and third rounds)
-WOD-
4 min AMRAP
– 3 C2B pushups
– 6 Thrusters (75/55)
– 9 T2Barbell
1 min REST
4 min AMRAP same
1 min REST
4 min AMRAP same
(new score each round)
(try to maintain pace for second and third rounds)