Friday, September 27th

September 27, 2013
    by Alex Etzen

    XS CrossFit has 2 teams in the Girls Gone Wild competition this Saturday.
    The team names and girls competing are Boobs By Bix (TJ, Jess, Maddie) and Peeka Boobies (Nicole R, Jill, Sami). We have people meeting at the gym Saturday morning at 8:15am to carpool.
    – Where: CrossFit Eminence
    – Website: http://www.girlsgonerx.com
    – Address: 864 E 78th Ave Thornton, CO 80229
    – Boobs By Bix heat times: 9:10am, 11:40am, 3:00pm
    – Peeka Boobies heat times: 10:20am, 1:20pm, 3:50pm

    -WOD-

    Bring Sally Up Bring Sally Down (Back Squats) 135/95#

    10 min AMRAP Of:
    – 6 Burpees
    – 10m Walk On Hands
    – 12 KB Swings 53/35#
    – 10m Walk On Hands

    Today’s Results