October 7, 2016
by Alex EtzenXS CrossFit – General CrossFit
Metcon
Lynne (AMRAP – Reps)
5 Rounds for Max Reps of:
Bodyweight Bench Press
Pull-ups
Women use 75% BW for Bench Press
by Alex Etzenby Alex Etzen5 Rounds for Max Reps of:
Bodyweight Bench Press
Pull-ups
Women use 75% BW for Bench Press