October 3, 2014
by Alex Etzen*Correction* Kickball is on Sunday at 6pm.
Looking forward to seeing everyone at the party/BBQ tomorrow! Rowling starts at 4pm. Feel free to show up anytime after 3pm if you’d like to practice. We will probably start the BBQ around 6:00pm.
-WOD-
Annie meets Grace
– 50 Double Unders
– 50 Sit Ups
– 6 Clean & Jerks (135/95#)
– 40 Double Unders
– 40 Sit Ups
– 6 Clean & Jerks (135/95#)
– 30 Double Unders
– 30 Sit Ups
– 6 Clean & Jerks (135/95#)
– 20 Double Unders
– 20 Sit Ups
– 6 Clean & Jerks (135/95#)
– 10 Double Unders
– 10 Sit Ups
– 6 Clean & Jerks (135/95#)
Today’s Results