October 11, 2013
by Alex Etzen-WOD-
Deadlift
5-5-5-5-5
10 min AMRAP
– 10 Deadlifts (70% Of 5RM)
– 5 Shuttle Runs (10yd down & back)
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
Deadlift
5-5-5-5-5
10 min AMRAP
– 10 Deadlifts (70% Of 5RM)
– 5 Shuttle Runs (10yd down & back)