Friday, May 10th

May 10, 2013
    by Alex Etzen

    Here is a picture of Kelly having fun last Saturday! If you’d like to see more pictures from last Saturday on Facebook click here.
    Kelly on Saturday

    WOD

    Work on something you suck at.

    For Time:
    – 200m Run w/ Pinch Grip Plates (35/25# each hand)
    – 200m Run w/ Barbell overhead (45/35#)
    – 200m Run w/ KB (35/26#)
    – 200m Run Backwards
    – 400m Run

    Today’s Results