May 2, 2014
by Alex Etzen
-WOD-
5 Rounds of:
With 3 min on the clock
– 400m Run
– As many Sit Ups as possible with rest of time.
Rest 30sec between rounds
Score is total sit ups completed.
-WOD-
5 Rounds of:
With 3 min on the clock
– 400m Run
– As many Sit Ups as possible with rest of time.
Rest 30sec between rounds
Score is total sit ups completed.